Hello! Today I have for you 3 really simple and quick smoothie recipies, perfect for this summer!
Strawberry Banana Smoothie
2 frozen bananas, peeled and chopped / 2 banane inghetate, decojite si taiate in feliute
10 ounces organic strawberries, stemmed and sliced / 250-300 gr de capsuni fara codite si feliate
1 cup milk / o cana de lapte
6 ice cubes / 6 cuburi de gheata
1 tablespoon honey / o lingura de miere
Combine all ingredients in a blender. Blend until smooth! / Amestecati toate ingredientele intr-un blender si mixati pana la omogenizare!
Mint Magic Smoothie
2 cups honeydew melon, cut into chunks / 2 cani de pepene galben taiat bucatele
1 cup frozen seedless white grapes / o cana de struguri albi, fara samburi, inghetati
1/2 cup fresh mint leaves / jumatate de cana de frunze de menta
juice of 1/2 lime / sucul de la o jumatate de lamaie
1 ice cube / un cub de gheata
Combine all ingredients in a blender. Blend until smooth! / Amestecati toate ingredientele intr-un blender si mixati pana la omogenizare!
Peachy Watermelon Smoothie
2-3 cups watermelon (seeded) / 2-3 cani de pepene rosu cu samburi
1 cup low fat vanilla yogurt / o cana de iaurt low fat de vanilie
1 cup strawberries (frozen) / o cana de capsuni inghetati
1 peach / o piersica
Combine all ingredients in a blender. Blend until smooth! / Amestecati toate ingredientele intr-un blender si mixati pana la omogenizare!
Wow! Mie deja mi-e pofta! De abia astept sa le incerc! Pofta buna!
Wow! I am already in a mood for a smoothie! Can't wait to try these recipes! Enjoy!

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